Art+Wellness | Qigong: The Art of Flow
Art+Wellness | Qigong: The Art of Flow
Often called “The Gentle Mother of Tai Chi,” Qigong is a movement using meditation to improve self-health and well-being. Certified medical exercise specialist and Qigong teacher Jo Chern will lead a soothing hour of calm energy and graceful breath. Qigong can be performed standing or seated and modified for any ability.
Art+Wellness focuses on topics that promote wellness and inspire a creative life. Talks are held on the first Wednesday of every month and are FREE for members. Art+Wellness is sponsored by Network Health.
Date
- Jun 05 2024
Time
- 10:30 am - 11:30 am
Location
- 205 Veterans Avenue, West Bend, WI 53095
