Art+Wellness | Mind, Body, Art: The Restorative Properties of the Forest
Mind, Body, Art: The Restorative Properties of the Forest
Mel Kolstad
Spend a little time in the forest with artist Mel Kolstad. During her presentation she’ll talk about how “forest bathing” has improved her well-being, and how spending time in wooded spaces can improve your outlook.
Kolstad will lead the group in a forest-themed collage project.