Art+Wellness | Heartfulness
Art+Wellness | Heartfulness
Wednesday, December 7 | 10:30–11:30
Prepare for the deep quiet of winter, set yourself up for renewal in 2023, or take the time to calm in the busyness of the holiday season. Join us in the practice of Heartfulness—opening our hearts to give rest to our minds. Taking inspiration from works of art, Jamie Mullen, yoga therapist and meditation teacher, once again guides practices that allow us to see life through the eyes of the heart with simple stretching movements, breath awareness, meditation, journaling, and sound.
Free for members. Join for as low as $15
Art+Wellness is sponsored by
Date
- Dec 07 2022
- Expired!
Time
- 10:30 am - 11:30 am
Location
- 205 Veterans Avenue, West Bend, WI 53095
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